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Liz Owen Yoga

Classes |Workshops |Retreats |Biography |The Book |News |Contact & Info
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NEWS:
Liz Owen and Holly Lebowitz Rossi are pleased to announce the recent release of their new book-
Yoga for a Healthy Lower Back, Shambhala Books. Click here for more info and where to purchase.

YOGA OF ENERGY FLOW 200-HOUR TEACHER TRAINING PROGRAM
Our current program runs until June 2016. The core study in The Yoga of Energy Flow Teacher Training 2015-2016 is vinyasa flow yoga in which breath, movement and asana are combined with physical and energetic alignments to create a transformational practice.

MASTER CLASS SERIES AT YOGA WITH SYLVIA, FORT MYERS, FL

  • Intermediate/Advanced Yoga Class
    Thursday, January 14, 2016 5:30-6:45pm

  • Yoga Practice for Stiff Bodies
    Wednesday, January 20, 2016 5:30-6:45pm

  • Energize Your Body with Backbends
    Wednesday, January 27, 2016 5:30-6:45pm

SPECIAL WORKSHOPS AT YOGA WITH SYLVIA, FORT MYERS, FL - JANUARY 2016

  • Yoga for Anxiety and Depression - Wednesday, January 27 from 2:30-5pm
  • Yoga for a Healthy Lower Back - Friday, January 22 and 29 from 4:30-7pm
    Location: Yoga With Sylvia, Fort Myers, FL

TEACHER TRAININGS AT YOGA WITH SYLVIA, FORT MYERS, FL - JANUARY 2016

  • Yoga for a Healthy Lower Back - Friday, January 15, from 4:30-8pm
  • Yoga for Anxiety and Depression - Saturday, January 16, 1-4:30pm
    Location: Yoga With Sylvia, Fort Myers, FL

YOGA FOR A HEALTHY LOWER BACK WORKSHOPS-

MASSACHUSETTS & NEW HAMPSHIRE

  • Saturday, April 2, 2016 from 2-4:30pm, at Groundwork Yoga + Wellness, 402 Trapelo Road, Belmont, MA 02478
  • Saturday, April 16, 2016 from 1-3pm, at Riverflow Yoga, 198 Londonderry Turnpike, Hooksett, NH 03106

FLORIDA

YOGA FOR ANXIETY AND DEPRESSION WORKSHOPS-

MASSACHUSETTS

  • Sunday, February 28, 2016, at A New Day Yoga, 55 Plain Street, Suite 3B, North Attleboro MA 02460
  • Saturday, April 30, 2016, from 1-3:30pm, at Home Yoga, 305 North Main Street, Andover, MA 01810
  • Saturday, May 7, 2016, from 2-4:30pm, at Borealis Yoga, 36 Salem Street, Medford, MA 02155

FLORIDA

  • Sunday, February 21, 2016 2-4:30pm, at Joyful Yoga and Spa, 3405 Pelican Landing Parkway, Bonita Springs, FL 34135

2016 ISLA MUJERES YOGA RETREAT
March 5-12 and March 12-19, 2016 on Isla Mujeres, Mexico.
A one or two-week opportunity to de-stress your body and mind. Immerse yourself in yoga postures and breathwork while you listen to the gentle waves of the Caribbean Sea and feel the warm sun recharge your body and spirit. Our venue is the NaBalam Hotel on Isla Mujeres, noted as one of the world’s top yoga retreats, and is situated on Playa Norte, voted one of the most beautiful beaches in the world. Click here for more information on this retreat!

RETREAT: LAST DAYS OF SUMMER RETREAT ON BLOCK ISLAND, RI
Stayed tuned for 2016 Click here for more info.

For more info on Classes, click here OR for more info on Workshops, click here.


Cambridge & Arlington, MA | (781) 856-9157 | liz at lizowenyoga dot com
Photograph by Andree Lerat | Web & Design by Jessica Egmont at Eggs Nest Studio
Image Credit: Women dancing in circles around Krishna as they perform the rasa-leela, the dance of life. Rajasthani miniature painting, 19c.
From "The Goddess in India: The Five Faces of the Eternal Feminine by Devdutt Pattanaik."