Cambridge Class Listings Arlington Center Class Listings Private Yoga Sessions Upcoming Workshops / Special Class Series Email here if you would like to host a workshop in your area.

Cambridge Classes
First Parish in Cambridge
3 Church Street, Cambridge MA 02138
(Corner Church and Mass Ave, Harvard Square)

Winter class: 11 weeks, January 6 – March 31, 2010
No class March 10 or March 24

Wednesday

9:30 - 11:00 am

Intermediate/Advanced

Payment options:
$154 semester; $17 drop-in; $13 students
5, 10 and 15-class cards available – see pricing at www.arlingtoncenter.org.
Register or purchase class cards at class or send check payment to Liz at
236 Highland Avenue, Arlington MA 02476.

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Arlington Classes
The Arlington Center for Movement , Meditation and Wellness
369 Massachusetts Avenue, Arlington MA 02474
781-316-0282

Fall classes continue through Wednesday, December 23, 2009
Winter classes: Monday, January 4 – Thursday, March 25, 2010
No class Monday, February 15.

Monday Tuesday	9:30 – 11:00 am 5:45 - 7:15 pm	Continuing Continuing/Level II
Tuesday	7:30 - 8:30 pm	Gentle Yoga
Wednesday	5:45 - 7:00 pm	Level I
Thursday	9:30 - 11:00 am	Continuing

Please see www.arlingtoncenter.org for prices, payment options and to register.

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2010 Workshops

Yoga of Energy Flow 200-Hour Teacher Training Program

September 2009 - June 2010
at The Arlington Center
369 Mass. Ave, Arlington, MA 02474

Liz Owen Yoga is collaborating with program founder and director Daniel Orlansky in presenting this innovative teacher training program approved by the Yoga Alliance.
See Yoga of Energy Flow Teacher Training for program dates and information.
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UnionStudio Yoga
305 North Main Street, Tactician Corp. Building

Andover, MA 01810

978-886-7944

Saturday, February 27, 2010
Backbends and Breath
11:30 am – 1:30 pm

Learn how to prepare your body for a healthy backbend practice and discover yourself moving with the pure flow of prana, life-supporting energy, into backbending poses. A deep relaxation and pranayama practice follow, allowing you to fully access and experience the power of prana that exists within your Self. Beginning/intermediate level, open to students with six months of experience or more.

Please register through UnionStudio Yoga.

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EssentialYoga Studio
18 Foster’s Pond Road
Andover, MA 01810
Tel: 978-337-2331

Intermediate Asana and Pranayama Workshop

Sunday, March 7, 2010
2:00 – 4:00 pm

Please contact Roberta Dell’Anno at EssentialYoga Studio for pricing and registration, essentialyoga@comcast.net.

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Iyengar Yoga Association of New England (IYANE)

St. Mary’s Church
8 Inman Street
Cambridge, MA 02139

Outreach Event!
Iyengar Yoga Workshop
Saturday, March 13, 2010
2:00 – 4:30 pm

Free to all current IYANE members; $60 new-comers
All levels welcome

This workshop is free to IYANE members as a thank you for your support for our newly-formed regional organization. Yearly membership in IYANE is $60. Newcomers receive 2010 membership and receive the workshop for free as well.

IYANE is a non-profit educational and charitable corporation incorporated in the Commonwealth of Massachusetts. Its purpose is to disseminate and promote the art, science, and philosophy of Yoga according to the teachings of B.K.S. Iyengar throughout New England. For more info about IYANE and to join, please visit
www.iyengarnewengland.com.

Click here to register or call 781-646-1740. Pre-registration by March 7^th is required.

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Yoga Journal Boston 2010 Conference
April 6 - 11, 2010
Sheraton Boston, Boston MA

Saturday, April 10, 2010

Universal Heart Meditation
7:00 – 7:45 am

Rooted Body, Infinite Heart

All Levels Asana Workshop
8:00 – 10:00 am
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World Fellowship Center
Conway, NH 03818
Tel 603-447-2280

August 6 – 8, 2010

Summer Yoga Retreat
Details TBA
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"Liz is an extraordinary teacher and skilled practitioner. Her insightful and lucid instruction, delivered in her harmonious voice, inspire confidence and concentration.
She has been a critical source of strength and tranquility for me since I joined her
class in late 2000."

Lynn Osborn
CIMIT Education Director
Mass. General Hospital, Boston
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PRIVATE YOGA SESSIONS
Private and semi-private one hour lessons are available. These sessions are beneficial for addressing particular injuries or conditions that prevent a student from enjoying public classes. E-mail liz@lizowenyoga.com for more information.
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WORKSHOP AND CLASS VENUES
Liz has offered classes and workshops at the following locations:

Nieman Foundation for Journalism at Harvard University Cambridge MA
New England Regional Iyengar Yoga Conference 2009 Providence RI
Yoga Journal Conference Boston MA
Wellesley College Wellesley MA
The Arlington Center for Movement, Meditation and Wellness Arlington MA
UnionStudio Yoga Andover MA
EssentialYoga Studio Andover MA
World Fellowship Center Conway NH
Boston Plan for Excellence in the Public Schools Boston MA
Women’s Leadership Board at Harvard University
Kennedy School of Government Cambridge MA
Boston University Medical Center Boston MA
The Yard Chilmark MA
Pura Vida Wellness Retreat and Spa Costa Rica
Novartis Institutes for Medical Research Cambridge MA
BKS Iyengar Yoga Center of Greater Boston Somerville MA
Massachusetts School for Professional Psychology Boston MA
Martha’s Vineyard Wellness Center West Tisbury MA
Mary P. Wakeman Conservation Center Vineyard Haven MA
Lululemon Athletica Burlington MA

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