Cambridge Classes
Spring class continues through June 24
Summer classes: 5 weeks, July 1 – August 5, no class 7/12

The Arlington Center at
First Parish in Cambridge
3 Church Street, Cambridge MA 02138
(Corner Church and Mass Ave, Harvard Square)

Wednesday

9:30 - 11:00 am

Intermediate/Advanced


Payment options:
$70 semester; $17 drop-in; $12 students
5, 10 and 15-class cards available – see pricing at www.arlingtoncenter.org.
Register or purchase class cards at class or send check payment to Liz at
236 Highland Avenue, Arlington MA 02476.

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Arlington Classes
Summer classes: 9 weeks, June 23 -  August 20

The Arlington Center for Movement , Meditation and Wellness
369 Massachusetts Avenue, Arlington MA 02474
781-316-0282

 

Tuesday

5:45 - 7:15 pm

Continuing/Level II

Tuesday

7:30 - 8:30 pm

Gentle Yoga

Wednesday

5:45 - 7:00 pm

Level I

Thursday

9:30 - 11:00 am

Continuing

 

Please see www.arlingtoncenter.org for prices, payment options and to register.

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Upcoming Workshops and Special Class Series

 

 


UnionStudio Yoga
305 North Main Street
Tactician Corporation Building
Andover, MA 01810
978-886-7944

contact@unionstudioyoga.com

 

Grace in Asana

An Intermediate/Advanced Workshop
Saturday, July 25, 2009
11:30 am – 1:30 pm  $25

 

Patanjali’s sutra sthira sukham asanam is translated as “steady, comfortable posture”. Yet these few words form a profound basis for yoga practice: the ability to find grounding and lightness together within the body. This workshop explores how to create the necessary inner centeredness that enables us to move into intermediate and advanced postures with ease and grace. For practitioners with one year or more of yoga experience.

 

Please register through UnionStudio Yoga.

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World Fellowship Center
Conway, NH 03818
office@worldfellowship.org
Tel 603-447-2280


Reaching the Light Within: Yoga's Transformative Power

August 6 – 9, 2009

 

Thursday, August 6:

Short lecture and guided chair yoga practice and meditation, 7:30 pm.  If you are new to yoga or are not able to enjoy regular classes due to physical limitations, or if you’d just like to come and meditate and experience some of the joy of yoga, please join in!

 

Friday, August 7 – Sunday, August 9:
Friday and Saturday: 7:00 – 8:00 am and 3:30 – 5:00 pm
Sunday: 7:00 – 8:00 am and 10:30 am – Noon

A three-day yoga workshop surrounded by the natural beauty of Whitton Pond and 450 acres of lush, verdant woods. In this beautiful setting we will explore how yoga postures, breathwork and meditation guide us into a place of self-understanding and transformation, to reach harmony, happiness and inner peace.

 

Two yoga classes are offered each day. You may attend any or all classes; full or partial registration is available. Morning classes will awaken us to the luminous beauty within through gentle yoga postures, yogic breathing, and short meditations. Afternoon classes will refresh and restore energy after the day's activities of hiking, swimming, canoeing, biking, or just relaxing.

 

Cost: Room and board vary with housing choice; see World Fellowship's website for details. Thursday evening lecture and early morning yoga classes are included in room and board cost. Afternoon and Sunday 10:30 am classes are $50 for all three or $20 each. Students of all levels are welcome.

 

Participants who wish to stay off-site may attend morning classes for $15 and afternoon classes for $20 each, or $30 per day. Included in this cost is full use of all World Fellowship’s facilities for the day. Meals may be arranged, click here and scroll down for non-resident meal rates.
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Yoga of Energy Flow 200-Hour Teacher Training Program

September 2009 - June 2010
at The Arlington Center
369 Mass. Ave, Arlington, MA 02474

 

Liz Owen Yoga is pleased to collaborate with program founder and director Daniel Orlansky and other guest teachers in presenting this innovative teacher training program approved by the Yoga Alliance. This 10-month training begins September 18, 2009. See website for program dates, information and application.
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Shining Light on New England
The First Regional Iyengar Yoga Conference
Providence, Rhode Island
October 16-18, 2009

 

Liz will be teaching at the first ever Regional Iyengar Yoga Conference to be held at the Rhode Island Convention Center and the Providence Westin Hotel.

 

The Iyengar Yoga National Association of the United States is thrilled to offer students of all levels of experience the opportunity to study with the finest teachers in New England and from across the country. Held over the course of a three-day weekend, this is your opportunity to study with the largest group of senior-level Iyengar yoga teachers ever gathered together for a weekend conference. This smaller and more intimate conference will have only half the number of students than Iyengar Yoga conventions have had in the past, providing you with a more personal environment in which to deepen your yoga practice.

The conference is open to all and includes workshops geared towards every level of skill and experience. Register soon to receive your top choices of workshops. We expect that the conference will sell out before long - click HERE to register. Don't miss this exciting event!
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"Liz is an extraordinary teacher and skilled practitioner. Her insightful and lucid instruction, delivered in her harmonious voice, inspire confidence and concentration.
She has been a critical source of strength and tranquility for me since I joined her
class in late 2000."


Lynn Osborn
CIMIT Education Director
Mass. General
Hospital, Boston

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PRIVATE YOGA SESSIONS
Private and semi-private one hour lessons are available. These sessions are beneficial for addressing particular injuries or conditions that prevent a student from enjoying public classes. E-mail liz@lizowenyoga.com for more information.
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NOTABLE WORKSHOP AND CLASS VENUES
Liz has offered classes and workshops at the following locations:

Yoga Journal Conference 2006 and 2008                                                      Boston MA
Wellesley College                                                                                      Wellesley MA
The Arlington Center for Movement, Meditation and Wellness                         Arlington MA
UnionStudio Yoga                                                                                      Andover MA
EssentialYoga Studio                                                                                 Andover MA
World Fellowship Center                                                                             Conway NH
Boston Plan for Excellence in the Public Schools                                         Boston MA
Women’s Leadership Board at Harvard University                                
        Kennedy School of Government                                                          Cambridge MA
Boston University Medical Center                                                                Boston MA
The Yard                                                                                                   Chilmark MA
Pura Vida Wellness Retreat and Spa                                                           Costa Rica   
Novartis Institutes for Medical Research                                                       Cambridge MA
BKS Iyengar Yoga Center of Greater Boston                                                 Somerville MA
Massachusetts School for Professional Psychology                                      Boston MA
Martha’s Vineyard Wellness Center                                                             West Tisbury MA
Mary P. Wakeman Conservation Center                                                       Vineyard Haven MA


 



 

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